These graphics are designed to be visual reminders for useful concepts. Please feel free to download them. Also, if you would like to print them, they are the perfect size for an 8.5×11″ sheet of paper. When printing, I’d suggest selecting the “fit to page” option for best results.
Related post: Octopus? Murder???
You can let them fly around freely.
Sometimes it looks like soap, but it’s not.
Don’t use it to scrub-a-dub-dub.
Sometimes the brain screams, especially when we’re cutting out compulsions. But we don’t have to make it stop.
So you did that compulsion, huh? You don’t have to do it again.
Inspired by Thich Nhat Hanh’s Peace Is Every Step.
Murder the Octopus 